Saturday, June 1, 2024
2:30 PM · garmin
Distance
2.59mi
Duration
16m 12s
Avg Pace
6:16/mi
Avg HR
150bpm
How hard?
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Laps (1)
| # | Time | Dist | Pace | HR | Cad |
|---|---|---|---|---|---|
| 1 | 16m 12s | 2.59 | 6:16 | 150 | 83 |
Time in Zone
Z1 · Recovery
Slower than 11:42 /mi
0m 02s
0%
Z2 · Endurance
10:21–11:42 /mi
—
Z3 · Marathon
9:11–10:21 /mi
—
Z4 · Threshold
8:33–9:11 /mi
—
Z5 · Speed
Faster than 8:33 /mi
16m 08s
100%
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