Saturday, January 10, 2026
9:17 PM · garmin
Distance
2.71mi
Duration
26m 28s
Avg Pace
9:45/mi
Avg HR
145bpm
How hard?
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Laps (1)
| # | Time | Dist | Pace | HR | Cad |
|---|---|---|---|---|---|
| 1 | 26m 28s | 2.71 | 9:45 | 145 | 76 |
Time in Zone
Z1 · Recovery
Slower than 11:42 /mi
0m 21s
1%
Z2 · Endurance
10:21–11:42 /mi
1m 18s
5%
Z3 · Marathon
9:11–10:21 /mi
19m 41s
75%
Z4 · Threshold
8:33–9:11 /mi
4m 22s
17%
Z5 · Speed
Faster than 8:33 /mi
0m 28s
2%
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