Saturday, September 7, 2024
12:22 PM · Connect
Distance
4.49mi
Duration
41m 01s
Avg Pace
9:09/mi
Avg HR
—
vs Lifetime PRs
5K
28:24
+13:17 vs 15:07 (Feb 2016)
How hard?
Run data
No sample data for this run
FIT files import natively into Strava, TrainingPeaks, Final Surge, Garmin Connect, and most running platforms.