Thursday, January 8, 2026
7:40 PM · Connect
Distance
4.69mi
Duration
38m 38s
Avg Pace
8:14/mi
Avg HR
—
vs Lifetime PRs
5K
25:34
+10:27 vs 15:07 (Feb 2016)
How hard?
Run data
No sample data for this run
FIT files import natively into Strava, TrainingPeaks, Final Surge, Garmin Connect, and most running platforms.