Thursday, June 4, 2026
12:28 PM · Splits
Distance
3.32mi
Duration
30m 45s
Avg Pace
9:15/mi
Avg HR
141bpm
vs Lifetime PRs
5K
28:45
+13:38 vs 15:07 (Feb 2016)
How hard?
Run data
Avg HR: 141 bpm · raw FIT not in storage
FIT files import natively into Strava, TrainingPeaks, Final Surge, Garmin Connect, and most running platforms.